The true power of what we do here is in building a community and culture; a space where every body can feel welcomed and celebrated. Pilates is not just physical, it is about approaching a person’s needs holistically. One of our primal human emotional needs is to feel like we belong. Empower Pilates Studio is a space where every body belongs and can feel welcome to show up, every day, exactly how they are. We will laugh with you on your good days, cry with you on your bad days and celebrate with you on your milestones. Our whole studio is accessible for wheelchairs and walkers and we have accessible parking right out the front door. If you are a person with a disability, we invite you to bring your Support Worker or Carer along for free with your companion card. We have lots of little nooks where you can sit down before or after class, have a coffee or tea, read a book and just take some time to breathe.