Alexis Mullen

Clinical Pilates Instructor | Barre Instructor

Alexis has always loved being active and doing exercise, whether it is running, walking, riding, yoga, or group fitness classes.

She found and fell in love with Pilates during her second pregnancy. Alexis spent 9 months doing matwork Pilates, building more strength and flexibility than she ever thought was possible. Since then, she has expanded her practice to using the reformer and has enjoyed exploring more ways the body can move.

To Alexis, Pilates has always been more than just physical fitness. It has given her a wonderful community, a place to unwind, and does wonders for her mental health.

Alexis has a beautiful and warm energy that she brings to her classes, making you feel encouraged and supported no matter where you are at in your Pilates journey.

Alexis has completed a Cert IV in Matwork and Reformer Pilates, barre qualified and holds a Diploma in Clinical Pilates.

Alyce Lyra

Pilates Instructor

Alyce is certified in Matwork and Studio/Rehab Pilates through Polestar Pilates.

Alyce has extensive experience teaching Mat, Reformer, and Studio sessions with clients of all different abilities. With experience working with diverse clientele in private, semi-private, and group settings, Alyce is committed to ongoing professional development.

She plans to complete her yoga teacher training, upgrade to a full diploma, and pursue further studies in health sciences at university.

Alyce is passionate about helping individuals feel their best through Pilates and is dedicated to showcasing the accessibility and benefits of this practice for everyone.

Anouk Viana

Yoga Teacher and Yoga Teacher Trainer | Pilates Instructor

Anouk teaches Pilates, yoga and meditation. Her focus on alignment, body connectivity and mobility, incorporates evidence-based techniques from many modalities to create fun, integrated and balanced movement practices that connect breath, body and mind.

Anouk turned to yoga for healing and rehabilitation following various injuries as a polo player and horse trainer. She discovered the holistic effects of a regular practice and movement soon became a way of life.

Anouk is a qualified remedial massage therapist and Pilates Instructor. She studied yoga in Bali and has certified in hot yoga, vinyasa, yin and yoga nidra as an E-RYT500 with Yoga Alliance International.

Anouk’s classes create a positive movement experience to energize, motivate and inspire her clients.

Ciara Parry

Director | Exercise Physiologist | Senior Clinical Pilates Instructor | Barre Instructor

Ciara is a Senior Clinical Pilates Instructor with a passion for helping her clients to achieve their goals and overcome their limitations. Ciara believes in a holistic approach to working with clients to ensure their individual needs are met in their entirety.  Ciara's passion for helping people has driven her to complete a Bachelor of Exercise and Sports Science and Exercise Physiology.  Her interests are in special populations and sports psychology. 

Ciara’s Pilates journey started with matwork classes, “I was looking for something to help my body move better after sitting at my desk and in my car for hours on end in my corporate job”.  She did matwork Pilates for years until her sister told her about the reformer.  She did two private sessions and then 2 weeks of unlimited classes and was hooked.  She started her Certificate IV in Pilates straight away and then went on to study her Diploma of Clinical Pilates straight after.  “Pilates taught me that I don’t have to be perfect, I don’t have to take the hard option, I can take things at my own pace.  I learned to be intuitive and listen to my body as it would feel different each time I was in the room.  Pilates taught me to exercise to feel strong, resilient, and empowered and to stop exercising to be thin or to look a certain way.  I hope that I can help other people with their unique Pilates journey.”  Ciara wanted to create a community within the fitness industry that welcomes you and celebrates you, exactly how you are, which sparked the birth of Empower Pilates in 2020.

Ciara is also a mum to a beautiful little girl, which you will see around the studio from time to time. “I am so proud that our studios are family friendly spaces, and we support and encourage parents to enjoy some me time as well as supporting our predominantly female team throughout their pregnancies and getting back to work postnatally”.

Ciara's classes will provide you with a full body workout utilising traditional and contemporary Pilates principles. Classes will also incorporate functional and stability exercises to train your body to perform more efficiently both in class and in your regular life.

Celyn Price

Client Experience Manager | Yoga Teacher | Mat Pilates Instructor

Celyn is a 200-hour trained Vinyasa teacher, who has almost completed her advanced 500-hour training, to become a Yoga Therapist. Celyn is also a fully qualified Mat Pilates Practitioner and is planning on completing Reformer training in the future.

Celyn is a mother of two, who discovered yoga many years ago and has a deep connection and love for the practice. Celyn found yoga, meditation and Pranayama (breath work) extremely beneficial throughout her pregnancy, during childbirth and postpartum recovery.

She enjoys bringing a spiritual aspect to her classes to connect the mind, body & breath.

Celyn's classes are suitable for all levels, you are guaranteed coming out of your one-hour practice feeling relaxed, centred and renewed.

Classes have an emphasis on correct body alignment. You will not only learn to quiet the business of the mind, but also learn to listen to your body so you are able to move your body in a way that benefits your health, posture, flexibility and strength. 

Emily Ho

Pilates Instructor

Emily is a qualified Mat and Reformer Pilates instructor with a deep passion for helping others on their wellness journey.

Currently, she is completing her Diploma in Pilates to further deepen her knowledge and skills.

As a mum of three, Emily understands the challenges of balancing life and wellness and wants to help others find that balance.

Emily loves working closely with her clients to set personal goals and work together to achieve them. Whether you're new to Pilates or a seasoned expert, Emily welcomes you to join her class and start your journey towards a stronger, healthier you. "I look forward to getting a sweat on with you and celebrating those mini milestones along the way. See you in the studio!"

Hayley Hollett

Pilates Instructor | Barre Instructor

Hayley has always been a very active person, from playing basketball, soccer and horse riding when she was younger to joining a gym when she got older. Hayley first fell in love with Pilates over 13 years ago. She will never forget her very first Matwork class and the feeling she got afterwards that just left her wanting more. Hayley knew immediately that she was hooked on this method of movement. She then discovered reformer Pilates almost three years ago and knew that she wanted to turn this passion into a career.

In December 2021 Hayley gave birth to her son. After practicing Pilates through her pre and postnatal journey, an achievement that she is very proud of, Hayley decided to complete her Certificate IV in both Matwork and Reformer Pilates that whilst she was on maternity leave. “One of my main goals is to also help other mothers or mothers to be, feel empowered to move their bodies in a safe and supportive environment, throughout their pre and post-natal period just as I had done.”

Those who know Hayley would know that she absolutely loves a challenge, and you can definitely expect to feel challenged in her class and be left feeling like you have had a full body workout!

Hayley is fully qualified in Matwork, Reformer Pilates and Barre.

Iona Mcluckie Leach

Pilates Instructor | Barre Instructor

As a contemporary and ballet dancer, Iona never lost her love for movement, even when she stopped dancing. After trying many forms of exercise, she signed herself up for a group reformer class, and like many others was addicted. Pilates felt like the closest thing she could get to dancing, but additionally, she felt stronger than ever. Not only that but she noticed her beliefs about movement had transformed for the better. Pilates taught her to focus on how she felt while doing the movements rather than looking perfect in a studio environment. She also learnt that consistency is the key to progress, a principle that she shares with our clients.

Iona is certified in matwork, reformer and barre and will be completing her Diploma of Pilates by the end of the year. Iona is passionate about helping individuals understand movement and feeling autonomous in their bodies, so that they can move through life feeling confident and empowered.

"I love that I can not only provide a challenging full body workout but also provide clients with skills that translate to everyday life."

Katie Milne

Exercise Physiologist | Pilates Instructor

Katie has always been a very active person, from swimming to dancing to netball when she was younger. She found strength training as she got older and fell in love with it, leading her onto completing her Bachelors in Sport Science, and Exercise Physiology and Rehabilitation.

Katie then went on to pursue her career in a fast paced (and stressful) corporate world. Katie completed her first Pilates class 4 years ago and fell in love with how it made her feel, physically and mentally. Katie then went to complete her Pilates Certificate IV in Matwork and Reformer whilst she was on maternity leave, in 2022, after having her first baby and loved it. After having her second baby (and two furry ones), she realised the corporate world was no longer for her and went on to pursue her passion in Pilates.

As a FIFO partner and working Mum of two little ones, she understands the amazing wellbeing benefits Pilates can offer to everyone.

Katie loves challenging strength and conditioning class, with bits of cardio and stability intertwined in them as well. If you are ready to have a laugh and sweat it out - you will love her upbeat and fun classes.

Khrin Regan

Pilates Instructor

Khrin is a movement enthusiast with an appreciation for setting her clients up for success. Khrin loves to work with all body types, conditioning, and abilities.

Contrology is the discipline in which Khrin loves to teach her Pilates. However, she also enjoys creating creative flows, inspired by other contemporary styles. Khrin enjoys giving her clients choice, allowing you to feel in control of your movement and learning.

Whether you are new to Pilates, or a Pilates expert, Khrin welcomes you to join her class.

Khrin has completed her certificate IV in Pilates Matwork and Reformer and is confident working with prenatal clients.

Mellanie Reinholdsten

Creche Manager | Reception Bellevue

Mell, with two LL's, is an energetic, fun loving and caring person. You can feel her warm and caring energy when you meet her. She will make your little ones feel comfortable so you can relax and enjoy your class.

Mell has many years of experience working with children of all ages and abilities at childcare centres.

Mell has Certificates II and III in Community Services, WWCC, current 1st Aid and Anaphylaxis Training. She has also gained knowledge and experience through being a mother herself to 3 amazing children.

Mell is looking forward to meeting your little ones.

Nano Yoshii

Pilates Instructor | Primary School Teacher

 Nano's passion sparkles when she sees someone becoming empowered and it is her life mission to support as many people to feel this way.  That passion for empowerment is what has driven her to become a primary school teacher and Pilates instructor.

Nano's classes focus on each individual's ability, learning how their body works and the body mechanics involved through the movements and exercises.  She loves to work with her clients to set goals and work on achieving those goals together.  Nano's clients say she is a bit cheeky, so expect a few sneaky challenges along the way in each class.  

Nano has a very kind and open heart and is always looking forward to hearing about your day, or week and what makes you sparkle. 

Samina Merdjanic

Ellenbrook Studio Manager | Senior Clinical Pilates Instructor | Barre Instructor

Samina has always been active. She danced and played team sports until she injured herself in her late teens. She went straight to the GP, where she was instilled with fear. “I was told I could no longer dance or play sport; it was disheartening to say the least. I stopped moving my body. In hindsight, I should have sought advice from a movement specialist.”

Years later, Samina decided to start Pilates. It took her some time to take the plunge and join a studio, as she thought she didn’t have a Pilates body or that she wasn’t fit enough or strong enough. Turns out, she was. Turns out, EVERY BODY has a Pilates body!

Samina been told by many of her clients about how they have been intimidated to start Pilates and her passion is to help change that perception.

Samina is qualified in Clinical, Reformer and Matwork Pilates and continues to educate herself around movement using science-based evidence. “I want to help people move fearlessly and freely. In a class with me, we use functional and freeing movements that benefit your day-to-day life.” Samina’s classes celebrate what our bodies can do.

Sandra Goh

Pilates Instructor | Podiatrist

Sandra attended her first pilates class about 5 years ago and immediately fell in love. “It was my friend who brought me to an introductory class. I couldn’t even touch my toes, I was not flexible! But I left my first reformer class wanting more and even though I was so sore, I went back everyday.” Pilates was not only a medium for Sandra to stay active, it provided her with an escape and downtime from the intense hours of studying and uni placements.

As a runner, Sandra was also experiencing weak and clicky knees. She wanted to stay active whilst strengthening and providing a safe rehab program to return to activity. Pilates provided just what Sandra needed and more. It was the time to connect and check in with herself, and she believes the best investment she has made for her health.

Outside of Pilates, Sandra is also a high risk podiatrist. She loves how we can integrate movement to assist with the mind and body connection. Sandra has a passion for continuing to upskill herself and is always on the look out for new evidence or challenges.

Tonya McDonnell

Clinical Pilates Instructor

Having had a lower back complaint for most of her adult life Tonya was looking for a way to help strengthen her body as well as increase her mobility.

Tonya started taking Pilates classes and slowly started to notice the change in her body, gaining increased flexibility and an overall improvement in her balance and alignment. She realised one day that it had been over 6 months since she complained of having a sore back and just knew then that this was the path for her.

Having had such a positive experience with Pilates, Tonya knew that she wanted to do this for a career so she could help others reach their full potential for their bodies, just as she had done. She signed up the very next week to become an instructor and has since completed her Matwork and Reformer certifications.

Tonya has now completed her Diploma of Pilates instruction. Tonya is looking forward to a long and fulfilling career with Pilates and just loves that this job makes her and others happy every day.